Practice

Rehearse the conversation
before you have it.

Role-play with an AI partner who plays the other person. Switch to coach mode any time you want feedback on what you just said.

Practice with AI

Set the scene.

Rehearse a tough conversation, or replay one that already happened to find a better way through.

Who is the other person?

Their role and relationship to you.

What's the situation?

A sentence or two.

Their likely tone or stance

So the AI plays them realistically.

What outcome do you want?